Online CBT Counselling
4.9
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Verified client feedback

What clients say about online therapy with our therapists.

Every review below comes from someone who completed a session booked through this site. We ask for feedback after appointments and publish it unedited, first names only.

4.9

Based on verified client reviews

  • 5 star91%
  • 4 star9%
  • 3 star0%
  • 2 star0%
  • 1 star0%
  • Therapist reviewed

    Jo Walmsley

    Light at the end of the tunnel

    Jo, my Therapist has been really instrumental in my recovery from a lightning strike injury that almost turned my World upside down. Her techniques are calming, assuring and extremely comforting. She has done really well to aid my cause, taking me from a real phobia of lightning and electrical appliances, fear of storms, to getting my life back. Jo is a real good communicator who is well drilled in how She carries out Her Therapy, and Her setting is really conducive. I will gladly recommend Jo to anyone requiring Her Therapy services.

    Ola

    Verified client · September 2026

  • Therapist reviewed

    Chantelle Bourne

    Experienced, kind and understanding.

    Chantelle helped me through a number of difficult life encounters, she helped me by providing correct tools, but from my own understanding, she helped me guide myself into the right direction of where I wanted to be. She's extremely kind and warm and is switched on to what is appropriate in the moment, wether that be validation or guidance. She is also flexible and reliable. I recommend Chantelle. Thanks for all your help x

    Rio

    Verified client · September 2026

  • Therapist reviewed

    Beth West

    Very supportive

    I attended weekly sessions with Beth whilst I was experiencing a very stressful period in my life. She helped me work through it, giving me practical tools to process the intense thoughts and feelings that I was experiencing. Beth was very supportive and helped bring clarity to a very confusing time in my life. She worked at my pace, with what I had and then once we got to the end, we wrapped up the sessions. I wouldn’t hesitate to reach back out to Beth or recommend her to someone.

    Lee

    Verified client · September 2026

  • Therapist reviewed

    Beth West

    Insightful and empowering.

    Beth helped me find understanding clarity, enough to face my problems and take control. Many thanks.

    Christine

    Verified client · September 2026

  • Therapist reviewed

    Andrew Spencer

    It was helpful explaining my issues with someone of my own gender and the exercises that were used I am still using today have given me clarity and closure. I would recommend Andrew very highly.

    George

    Verified client · September 2026

  • Therapist reviewed

    Sara ODonnell

    Really postive and rewarding experince

    Sarah is very empatheitc and made me feel very comfortable about discussing some very personal issues. Her advice was really helpful in providing me with strategies to cope with my unhappiness. She also suggested different apporaches to conflicts in relationships to help resolve these problems in a more positve and constructive manner.

    kathy

    Verified client · September 2026

  • Therapist reviewed

    Chantelle Bourne

    Caring, supportive and completely nonjudgmental

    I couldn’t recommend Chantelle highly enough. From the very first session, she created such a caring, supportive and completely non-judgemental environment that I immediately felt at ease. I really appreciated that she took the time to understand whether she was the right person for me, as I felt this was so important in building a trusting relationship. She helped me to become truly reflective about myself, while giving me the tools and space to find my own way forward. I’m incredibly grateful for her support and everything I’ve learned through our sessions. I would highly recommend her to anyone looking for a kind, understanding and genuinely supportive counsellor.

    Jen

    Verified client · September 2026

  • Therapist reviewed

    Chantelle Bourne

    Supportive, practical and understanding

    Working with Chantelle has been a genuinely positive experience. From our first session, she made me feel comfortable, listened carefully and took the time to understand how anxiety was affecting different areas of my life. Chantelle is warm, understanding and non-judgemental, and she explains things in a clear and accessible way. I particularly valued the practical nature of our sessions. She helped me understand the patterns behind my anxiety and gave me useful, repeatable strategies for noticing, challenging and reframing unhelpful thoughts. I now feel calmer and much better equipped to manage anxiety when it arises. I would happily recommend Chantelle to anyone looking for compassionate, practical and effective support.

    Paul

    Verified client · September 2026

  • Therapist reviewed

    Mark Reumel

    Mark was very helpful and polite,a lot of talking and mark had anxiaty himself which made it easier to talk about it

    Mark

    Verified client · September 2026

  • Therapist reviewed

    Jessica Grante

    My sessions with Jessica over the last year have helped me become mentally stronger so that I can better overcome challenges and be kinder to myself when I make mistakes. I’ve been able to better reflect on my thoughts and emotions in various situations which has, in turn, supported me to react and respond more effectively with those around me. During her sessions, I feel listened to and important and also welcome Jessica’s gentle challenging of my thoughts or reflections that has then enabled me to better identity alternative and more healthy ways of thinking and responding to situations and opinions. Although there have been occasional technological issues through no fault of anyone, Jessica has ensured that I have access to my full time slot and provides consistent communication and reminders of sessions which, for me, is an asset!

    Jo

    Verified client · September 2026

  • Therapist reviewed

    Emma Parkins

    Going to therapy has really helped me understand and manage my emotions. I’ve learned how to express how I’m feeling when I need to, rather than avoiding or bottling things up. Emma was great at listening and guiding me through this process, always making me feel heard and understood. It’s been a really positive and valuable experience, and I feel much more comfortable being open about my emotions as a result.

    Kristian

    Verified client · August 2026

  • Therapist reviewed

    Rose Stephen

    I have found my sessions with Rose to be very helpful. Rose is very patient whilst being gently inquisitive, and is very easy to talk to. I would definitely recommend her to others.

    Stuart

    Verified client · August 2026

  • Therapist reviewed

    Deborah Leaver

    I was incredibly anxious about starting therapy and Deborah has been warm and welcoming from the start. In the few months I've been seeing her I've felt a real positive change within myself and I'm looking forward to future sessions.

    Natasha

    Verified client · August 2026

  • Therapist reviewed

    Chantelle Bourne

    Great experience

    Had wonderful sessions which helped me deal with trauma and grief. Was able to walk me through different steps to take and what worked for me- so I could put myself first! I’m very appreciative and would recommend doing therapy with Chantelle

    Stef

    Verified client · August 2026

  • Therapist reviewed

    Maria Priddey

    I met Maria at a time that I needed someone I could just talk too, I needed to speak and talk and have someone listen. I didn't need a magic cure or words of wisdom just someone to listen someone to not judge and allow me to open up. Maria helped with this, she helped me understand the loss and why I was feeling so sad, angry and lost. She listened and listened and allowed me to talk and let go. I had three session with Maria and was able to get what I needed for this. She has helped me understand my sadness understand what I can do to release I would 100% utilise Maria again if I needed more to talk about. Thank you for helping me

    Mike

    Verified client · August 2026

  • Therapist reviewed

    Michaela Flury

    Very helpful

    Michaela has helped my son through his anxiety so much that he has since travelled abroad alone twice and started a new college course where he has made new friends and is doing really well.

    Yvonne

    Verified client · August 2026

  • Therapist reviewed

    Mark Reumel

    Relaxed environment and easy to chat to!

    We found Mark was really accommodating with tines, created a safe and relaxed environment to talk openly in. Very helpful and supportive session

    Georgie

    Verified client · August 2026

  • Therapist reviewed

    Victoria Greenwood

    Victoria was a very good counsellor who listened and gave good advice. I didn’t really know what to expect and was nervous on my first visit. Victoria made me feel very comfortable and relaxed and I took on board what she said to me with a very positive attitude. Thank you so much for helping me. 😊

    Sarah

    Verified client · August 2026

  • Therapist reviewed

    Victoria Greenwood

    Amazing

    Victoria is such a lovely, warm caring person. She is non judgemental and so easy to talk to. I loved the fact she gives you homework each week to give you something to focus on.

    Kirsten

    Verified client · August 2026

  • Therapist reviewed

    Sabine Farren-Cox

    Relaxed

    I never thought I would need a therapist but sabine has helped me through the worst time I've had and continues to do so she is so easy to talk to thank you so much sabine

    Wendy

    Verified client · August 2026

  • Therapist reviewed

    Mark Reumel

    Coping with life challenges

    I knew that I wasn’t coping and a session on the NHS left me even more at odds and confused. I felt the best way forward was to have face to face sessions and I am so glad that I found Mark and that with his help and expertise I could truly focus on what I needed help with. At the outset Mark was friendly, relaxed and he really put me at ease so that I could be open and honest as well. In turn he gave me the skills and insight that I needed to cope with the now but also what was coming further down the line. Especially coming from a negative experience to an amazing one I am a great advocate for anyone who needs to talk do actively seek it out as you will feel the benefit. I can honestly say the sessions with Mark brought me back, reduced the weight that I was carrying and gave me hope. I can’t thank him enough and would recommend him in a heartbeat.

    Vanessa

    Verified client · August 2026

  • Therapist reviewed

    Mark Reumel

    Mark has helped me in many ways. Whether it being developing myself as an individual or just being a good listener, his sessions are great. Mark makes you feel comfortable from the get go and sessions do not feel forced and I always come out of them feeling refreshed and it is just what I was after. I would recommend Mark to anyone who is interested in having counselling or therapy sessions as I have seen many benefits from taking them. He is easy to talk to and sessions relate to you, Mark caters to your needs and wants and conversations flow naturally and are not forced. 10/10

    Ethan

    Verified client · August 2026

  • Therapist reviewed

    Jessica Grante

    I fought going to see a therapist for over a year, but my daughters and my husband kept on at me and I gave in. How I wish I’d found Jessica earlier……. On my first session I was very nervous, but Jessica immediately put me at ease and I feel so comfortable talking to her. It really is such a relief to get things off my chest, be completely honest about how I’m feeling, to feel understood and not be judged. She’s patient, thoughtful and always positive in her attitude, I feel like I’ve found a new friend. One that says it’s ok to feel the way I do, but can also help me look at things from a different perspective. I would have no hesitation in recommending Jessica, she’s been wonderful to and for me. I’m looking forward to my next visit. I wouldn’t be without her.

    Anne

    Verified client · August 2026

  • Therapist reviewed

    Sabine Farren-Cox

    fantastic

    Sabine was a wonderful therapist for my wife and I be able to communicate openly and resolve certain issues. Sabine is very empathic and has a wonderful ability to gently steer conversation in a very adept way. I would highly recommend Sabine. Thank you for your help.

    Matthew

    Verified client · August 2026

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