Online CBT Counselling
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Urgent help

This service is not suitable for emergencies.

If you feel at immediate risk of harming yourself or someone else, or need urgent mental health support, contact emergency services in your country or go to your nearest emergency department.

If you are in the UK

  • Call 999 in an emergency.
  • Contact NHS 111 for urgent advice.
  • Call Samaritans on 116 123, free at any time.
Our sister service

Need Support as a Couple?

Relationship struggles need a different kind of support. 
Our sister platform, OnlineCouplesCounselling.com, specialises in couples therapy with qualified UK relationship therapists — book secure online sessions together.

If you are in crisis or need urgent help, this service is not suitable for emergencies. View crisis support.
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