Online CBT Counselling
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Chantelle BourneDeborah LeaverSian Jones+33

A clearer way to choose

Find the right therapist for you

A short, guided process designed to give you personalised therapist recommendations—not push you into the first available appointment.

  1. Step 1

    Step 1

    Tell us what matters

    Answer a few private questions about the support, therapist and times that suit you.

  2. Step 2

    Step 2

    See suitable therapists

    We compare your preferences with specialisms and current online availability.

  3. Step 3

    Step 3

    Choose with confidence

    Review profiles and appointment times before deciding who feels right for you.

Takes around 2 minutes · No account or commitment required

Qualified professionalsYour answers stay privateYou remain in control